The Effect of the L-Carnitine Supplementation on Obesity Indices: An Umbrella Meta-Analysis.
Umbrella meta-analysis of 8 meta-analyses (16,352 participants): L-carnitine reduced body weight (effect size -1.11), BMI and waist circumference, though heterogeneity was high.
- Studied
- Participants in trials of L-carnitine supplementation pooled by eight meta-analyses
- Compared with
- Placebo or control
- Main outcome
- Body weight, BMI and waist circumference
- Sample
- 8 meta-analyses, 16,352 participants
- Authors' conclusion
- L-carnitine supplementation can manage weight, BMI and waist circumference reduction and might help treat obesity.
- Limitations
- High heterogeneity (I2 = 90.6% for weight); concerns L-carnitine alone, one possible ingredient of lipotropic blends.
